Healthy and Delicious: Steamed Fish with White Wine

Ingredients:

• 1-2 lbs. fresh fish (cod, tilapia, catfish, etc.), cleaned
• 1 lemon, juiced
• 2 cloves garlic, minced
• 1/2 tsp. salt
• 1/4 tsp. black pepper
• 1/3 cup white wine
• 2 tbsp. butter
• fresh parsley leaves, for garnish

Instructions:

1) Preheat oven to 400°F. Line a baking sheet with parchment paper or aluminum foil. Place the fish on the prepared baking sheet.

2) In a small bowl, whisk together lemon juice, garlic, salt and pepper. Drizzle over fish. Pour wine over fish. Dot with butter.

3) Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork. Garnish with fresh parsley leaves before serving.

Quick and Easy Steamed Fish Recipe

This quick and easy steamed fish recipe is perfect for a light dinner. It only takes about 20 minutes to make, and doesn't require any complicated ingredients.

Ingredients:

1 lb. fish fillets (any variety will work)

1 lemon

1/4 cup butter, melted

1 tsp. salt

1/4 tsp. black pepper

Instructions:

1. Preheat the oven to 400 degrees F. Grease a baking dish with butter or cooking spray.
2. Place the fish fillets in the baking dish, and sprinkle with salt and pepper. Squeeze fresh lemon juice over the top of the fish.
3. Drizzle melted butter over the top of each piece of fish.
4. Bake for 18-20 minutes, or until the fish is cooked through and flaky. Serve hot!

How to steam fish with white wine for a healthy meal

There are endless health benefits to incorporating seafood into your diet, and luckily, it's also one of the simplest things to cook. All you need is a nice piece of fresh fish and a pot or steamer.

For this recipe, we're using cod, but you can use any type of white fish. Simply rinse the fish and pat it dry with a paper towel. Then, heat some white wine in a pot or steamer until boiling. Add the fish and cover. steam for 10-12 minutes, or until cooked through.

Once the fish is cooked, serve it with your choice of sides. We recommend something healthy like steamed broccoli or brown rice. Enjoy!

Light and tasty: Steamed fish with white wine sauce

Ingredients: 1 Tilapia, 1 lemon, 1/2 cup dry white wine, 2 tablespoons butter, 2 cloves garlic, salt and pepper to taste

Instructions: 1. Preheat oven to 425 degrees F (220 degrees C). Grease a baking dish. 2. Squeeze the lemon over the fish. Place the fish in the baking dish. 3. Pour the white wine over the fish. Dot with butter. Sprinkle with garlic, salt and pepper. 4. Bake uncovered for 20 to 25 minutes or until the fish flakes easily with a fork.

A perfect seafood dish: steamed fish with white wine.

When you think of seafood, what dish comes to mind? If you're looking for something luxurious, yet easy to make, consider steaming your fish with white wine. This simple recipe results in a moist and tender fish fillet, accented by the delicate flavor of white wine.

To start, preheat your oven to 375 degrees Fahrenheit. While it's heating up, prepare your fish. You can either use a whole fish or fillets - whichever you prefer. If you're using fillets, they'll typically need to be no more than 1-inch thick. If using a whole fish, clean it and remove any visible fat or bones.

Once your oven is heated, place the fish in a baking dish and add white wine until the fish is nearly covered. You can use any type of white wine you like - I prefer using chardonnay or pinot grigio. Add some fresh herbs such as thyme or rosemary, if desired.

Place the dish in the oven and bake for about 20-25 minutes, or until the fish is cooked through. Serve with some roasted vegetables or a simple salad for a complete meal.

This elegant seafood dish will be sure to impress your friends and family - give it a try today!