Steamed Fish with White Wine Recipe

Ingredients: - 1 ½ lbs. thick white fish fillets (halibut, cod, bass) - 2 cloves garlic, minced - ½ cup white wine - 1 tablespoon olive oil - ¼ teaspoon black pepper - ¼ teaspoon salt - 2 tablespoons fresh parsley leaves, chopped - lemon wedges

Instructions: 1. Preheat oven to 400 degrees F. Grease a baking dish with cooking spray. 2. In a small bowl, whisk together garlic, wine, oil, pepper and salt. 3. Place fish in the baking dish. Spread garlic mixture over top of the fish. 4. Bake for 12 to 15 minutes or until fish flakes easily with a fork and is cooked through. 5. Garnish with fresh parsley leaves and lemon wedges if desired

Fragrant and delicate steamed fish with a touch of white wine

Ingredients:

• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried basil
• 1/4 teaspoon garlic powder
• 2 tablespoons extra-virgin olive oil, divided
• 1 pound tilapia fillets
• 1/4 cup white wine or chicken broth
• 2 tablespoons chopped fresh parsley leaves

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C). Season fish with salt, pepper, thyme, basil, garlic powder, and 1 tablespoon oil. Place in a greased 11x7 inch baking dish.

2. Pour wine or broth over fish. Bake in preheated oven for 20 minutes or until fish flakes easily with a fork.

3. Meanwhile, heat remaining oil in a small skillet over medium-high heat. Add parsley; cook and stir for 30 seconds. Spoon over steamed fish just before serving.

Healthy, delicious, and easy steamed fish recipe

This healthy, delicious, and easy steamed fish recipe is perfect for a quick and easy weeknight meal!

Ingredients: -1 lb. white fish fillets (cod, tilapia, or haddock) -1 lemon, sliced -1/4 cup chopped fresh parsley -2 cloves garlic, minced -1/4 cup extra virgin olive oil -kosher salt and freshly ground black pepper to taste

Instructions: 1. Preheat oven to 375 degrees F (190 degrees C). grease a baking dish with cooking spray. 2. Arrange lemon slices in the baking dish. Sprinkle with fresh parsley, garlic, olive oil, salt, and pepper. Place the fish fillets on top of the lemon slices. 3. Bake for about 20 minutes or until the fish is cooked through. Serve immediately. Enjoy!

How to steam fish with white wine for a healthy meal

For those who want to prepare a healthy and delicious meal, steaming fish with white wine is a great option. White wine contains antioxidants, which are beneficial for the body, and it also has a light flavor that pairs well with most types of fish.

To get started, you will need some basic supplies including a pot or steamer basket, some water, and your chosen fish. You can find fresh or frozen fish at most grocery stores, so no matter what you're in the mood for, you can create a healthy meal.

Once you have your ingredients gathered, start by heating up some water in your pot or steamer basket. Once the water is boiling, place the fish in the pot or basket so that it's not touching the water. If you're using a pot, cover it with a lid to help steam the fish. If you're using a steamer basket, put it in the pot and cover with a lid.

Now it's time to add in your white wine. You can use any type of white wine that you like – Sauvignon Blanc, Chardonnay, Pinot Grigio, etc. Pour about 1/2 cup of white wine into the pot or steamer basket and let it simmer while the fish cooks.

Cook the fish for around 10-12 minutes depending on its thickness. You will know it's done when it flakes easily with a fork. Once it's cooked through, remove from the heat and enjoy!

If you want to make this dish even healthier, try serving it with some roasted asparagus or broccoli on the side. Steaming fish with white wine is a quick and easy way to make a nutritious meal that everyone will love.

Steamed fish with white wine is a quick and easy weeknight meal

This recipe is perfect for a quick and easy weeknight meal. The fish is steamed and then topped with a delicious white wine sauce.

Ingredients: 1 lb. fish fillets (any variety will work) 2 cloves garlic, minced 1/4 cup white wine 1/4 cup chicken broth 1 tablespoon olive oil 1 lemon, juiced salt and pepper, to taste

Instructions: 1. Preheat your oven to 400 degrees F. 2. In a small skillet over medium heat, sauté garlic in olive oil until golden brown. Add white wine and chicken broth and bring to a simmer. Season with salt and pepper, to taste.3. Place the fish fillets in a single layer on a sheet pan or baking dish. Pour the sauce over top of the fish and bake for 15-20 minutes, or until the fish is cooked through. Squeeze fresh lemon juice over top just before serving. Enjoy!